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    ​Feeling too busy & disconnected from what's important in your life, ​or feel guilty about slowing down & taking time for yourself?  Niksen Nature can help.


    ​We crave community, to be with our family, to enjoy our hobbies, but we also need time to ourselves, to slow down, connect with ourselves and gain some perspective on our life.  Niksen Nature helps you slow down and prioritize these things to bring more of them into your life. 

    ​Here are three ways Niksen Nature can support you:
    ​

    First is permission to just do nothing.  In a society where productiveness equals worth, we sometimes need to be told that it's OK to stop for a little while. ​
    Second, I hope to show you that slowing down and going outside with no plan, no agenda, just being outside can boost your creativity and support your mental health.  
    Lastly, I hope to spark connections between you and the natural world through stories and photos, and encourage you to just go outside and BE for a little while, and see what comes up.  Because what comes up is often SO juicy!

    Hi, I'm Jennie

    As a single mom who has suffered from depression for over a decade, I know how important it is to take care of our mental health while juggling all the things.  I was a Preschool & Elementary teacher for two decades, and have taught families and children outside for many of those years.   I'm currently a UX Designer based in Austin, TX.

    ​I have seen the power of unstructured time in nature, and the calm and focused energy it can bring.  Let me guide you in ways you can slow down and connect with yourself, your family, and the natural cycles of life, so that you can prioritize what is important to you and bring more joy and purpose into your daily life.

    Get my free 8 Day Guide to Finding Niksen time out in Nature!


    ​This guide is the first step in giving yourself permission to take some downtime out in nature. Even 10 minutes outside can lower our blood pressure and help us start to relax and gain perspective amidst our busy lives. This guide offers tips on what to do once you're outside, helps in setting your intentions and reflecting on your experiences, and helps set goals to continue your niksen in nature practice.  

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