 Did you get to celebrate Earth Day this weekend? Many people simply get outside and enjoy nature, while others take steps to protect and preserve the Earth by doing things like conserving energy, cleaning up their communities and recycling, or even working hard to help pass legislation that will help curb the effects of climate change.
For this Earth Day, I want to plant a seed and encourage you to go outside for some Niksen time in nature and “bathe” in nature. The past few years, the practice of Forest Bathing has become more popular in the West (though it was developed in Japan over 40 years ago!). Simply put, it's being in nature, not doing much of anything, letting our bodies absorb the healing properties of nature.
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Jennie GlassDesigner, Teacher, mother, lover of lounging in nature. This blog documents my experience with Niksening in nature and applying this type of minimalism to all aspects of my life, in order to simplify and amplify the best parts of life. Interested in connecting more? Then please sign up for my newsletter, which I currently send out once a month.
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